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24 July 2013

Weigh-in: 175.0 lb lost so far: 7.2 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet RDBrown's own diet   losing 2.8 lb a week

18 July 2013

17 July 2013

Weigh-in: 177.8 lb lost so far: 4.4 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet RDBrown's own diet   losing 3.9 lb a week

12 July 2013

11 July 2013

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Bam F recorded a Weight Entry at 137.8 lb.
Rains120 supported chevelle502's Journal Entry.
pedalduck recorded a Weight Entry at 131.5 lb.
Timg2500 commented on their Journal Entry.
johnmwoya commented on their Journal Entry.
bengrady1 recorded a Weight Entry at 150.0 lb.
sweetremedy updated their Exercise Diary.
James Caggiano replied to robin5582's post - Purchase equipment or gym?.