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24 July 2013

Weigh-in: 175.0 lb lost so far: 7.2 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet RDBrown's own diet   losing 2.8 lb a week

18 July 2013

17 July 2013

Weigh-in: 177.8 lb lost so far: 4.4 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet RDBrown's own diet   losing 3.9 lb a week

12 July 2013

11 July 2013

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Kathryn W supported HCB's Journal Entry.
Steven Lloyd updated their Food Diary.
wholefoodnut commented on their Journal Entry.
CandissTC updated their Food Diary.
goldenbrook commented on their Weigh In.
Color Yellow recorded a Journal Entry.
Bertamusprime recorded a Weigh In at 176.8 lb.
doland recorded a Journal Entry.