Puttytat - Member

Puttytat

Joined August 2011

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Weight History

Start Weight

180.0 lb

Lost so far: 6.2 lb

Current Weight

173.8 lb
Performance: losing 0.9 lb a week

Goal Weight

135.0 lb

Still to go: 38.8 lb

Puttytat's Weight History

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g

Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.

view complete cookbook

	1 cup Egg Noodles (Without Added Salt, Cooked)
	1 orange
	1 cup cubed avocado
	Sitting
	Bicycling (leisurely) - <10/mph
	Housework

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