Food database and calorie counter Source: USDA

Egg Noodles (Without Added Salt, Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 30
Calories 221
% Daily Values*
Total Fat 3.31g 5%
  Saturated Fat 0.67g 3%
  Polyunsaturated Fat 0.883g  
  Monounsaturated Fat 0.93g  
Cholesterol 46mg 15%
Sodium 8mg 0%
Potassium 61mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.26g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 221 calories in 1 cup of Egg Noodles (Without Added Salt, Cooked).
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 221
1 lb 626

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (with Added Salt, Cooked)
Egg Yolk (Salted, Frozen)
Spinach Egg Noodles (Enriched, Cooked)
Dry Spinach Egg Noodles (Enriched)
  view more results

Used in these Member Recipes:

Chicken and Noodle Casserole
Turkey Noodle Casserole
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 September 2015
on 05 August 2015
on 26 June 2015
on 27 May 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Noodles (Without Added Salt, Cooked) with these foods:
Beef Noodle Soup (Canned, Condensed)
Butter (Salted)
Jehling Shrimp Stirfry
Green Peas
Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.