Food database and calorie counter Source: USDA

Egg Noodles (Without Added Salt, Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 221
 
% Daily Values*
Total Fat 3.31g 5%
  Saturated Fat 0.67g 3%
  Polyunsaturated Fat 0.883g  
  Monounsaturated Fat 0.93g  
Cholesterol 46mg 15%
Sodium 8mg 0%
Potassium 61mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.26g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 40.26g (75%) Fat, 3.31g (13%) Protein, 7.26g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
221
Fat
3.31g
Carbs
40.26g
Protein
7.26g
There are 221 calories in 1 cup of Egg Noodles (Without Added Salt, Cooked).
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 221
1 lb 626

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (with Added Salt, Cooked)
Egg Yolk (Salted, Frozen)
Spinach Egg Noodles (Enriched, Cooked)
Dry Spinach Egg Noodles (Enriched)
  view more results

Used in these Member Recipes:

Chicken and Noodle Casserole
Turkey Noodle Casserole
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Recently Eaten By:

arnokukkuk
on 07 September 2014
Jvjonathan
on 02 September 2014
amead62382
on 12 August 2014
Caitlin888
on 06 August 2014

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