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12 June 2014

Weigh-in: 220.6 lb lost so far: 16.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 1.1 lb a week

10 June 2014

Weigh-in: 221.2 lb lost so far: 15.8 lb still to go: 9.2 lb Diet followed reasonably well

07 June 2014

Weigh-in: 221.4 lb lost so far: 15.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 0.7 lb a week

05 June 2014

Weigh-in: 219.2 lb lost so far: 17.8 lb still to go: 7.2 lb Diet followed reasonably well

04 June 2014

Weigh-in: 222.2 lb lost so far: 14.8 lb still to go: 10.2 lb Diet followed reasonably well

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PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.6 lb.
PuRock recorded a Weigh In at 218.6 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to wholefoodnut's challenge post - step challange.
Deb_N supported Hipaagrammy's Journal Entry.
HarrisonBob joined group LCHF Ketogenic Way of Living.
Aprilly27 recorded a Journal Entry and a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
higgydiggy recorded a Weigh In at 202.0 lb.
Bry-Guy updated their Exercise Diary.
shezq23 recorded a Weigh In at 198.4 lb.