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13 January 2015

Weigh-in: 217.2 lb lost so far: 19.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 7.0 lb a week

12 January 2015

Weigh-in: 216.2 lb lost so far: 20.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 2.8 lb a week

10 January 2015

Weigh-in: 215.4 lb lost so far: 21.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 2.8 lb a week

09 January 2015

Weigh-in: 215.8 lb lost so far: 21.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 12.6 lb a week

08 January 2015

Weigh-in: 217.6 lb lost so far: 19.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 2.8 lb a week

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erikahollister commented on Armando_C's Weigh In.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.
ny_shelly and erikahollister are now buddies.
chesgreen and stevieweevie are now buddies.
Faaip updated their Exercise Diary.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.