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16 January 2015

Weigh-in: 217.2 lb lost so far: 19.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 11.2 lb a week

15 January 2015

Weigh-in: 215.6 lb lost so far: 21.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 2.8 lb a week

14 January 2015

Weigh-in: 216.0 lb lost so far: 21.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 8.4 lb a week

13 January 2015

Weigh-in: 217.2 lb lost so far: 19.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 7.0 lb a week

12 January 2015

Weigh-in: 216.2 lb lost so far: 20.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 2.8 lb a week

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Other Member Diet Recent Activity

genetixrock added lettygaylor's Tzatziki Sauce recipe to their cook book.
jack_cepte updated their Food Diary.
ClassicRocker commented on Donna Mashburn's Journal Entry.
GogglesPaesano updated their Exercise Diary.
MickeyD123 commented on dcwalker's Weight Entry.
tobylittlewood updated their Food Diary.
RiverRes updated their Food Diary.
Chas3696 recorded a Weight Entry at 235.0 lb.