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12 July 2014

Weigh-in: 217.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   losing 4.1 lb a week

10 July 2014

Weigh-in: 216.8 lb lost so far: 20.2 lb still to go: 4.8 lb Diet followed reasonably well

09 July 2014

Weigh-in: 219.4 lb lost so far: 17.6 lb still to go: 7.4 lb Diet followed reasonably well

08 July 2014

Weigh-in: 219.0 lb lost so far: 18.0 lb still to go: 7.0 lb Diet followed reasonably well

02 July 2014

Weigh-in: 223.6 lb lost so far: 13.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet PuRock's own diet   gaining 1.0 lb a week

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PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 212.6 lb.

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Other Member Diet Recent Activity

Deb_N supported TAIC69's Weigh In.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.
j1dm recorded a Weigh In at 243.0 lb.
SergioZ07 updated their Exercise Diary.
Draglist supported Ruhu's Journal Entry.