Weigh In record (no journal entry) for 12 May 2016
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218.6 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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567 kcal
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Fat: 25.26g | Prot: 18.10g | Carb: 67.52g.
Breakfast: Cheese Pizza, Sesame Bagel, Whipped Cream Cheese Spread, Butter (Salted). more...
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steady weight
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