Potatojake - Member

Potatojake

Joined October 2013

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Weight History

Start Weight

146.0 lb

Lost so far: 10.0 lb

Current Weight

136.0 lb
Performance: losing 4.7 lb a week

Goal Weight

170.0 lb

Still to go: 34.0 lb

Hey check this out! http://youtu.be/0PgBL8f87FE

Potatojake's Weight History

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Potatojake's Latest Posts

HEY YOU FAT PEOPLE LOOK!
Ok, Ill let you know If I get cancer from eating potatoes, rice, corn , and beans. Smile

posted 14 Oct 2013, 17:39

HEY YOU FAT PEOPLE LOOK!
There is plenty of produce that is not GMO. Whole Foods store will actually tell you if it is a GMO. Just do your research and be smart about what you purchase. Or you could go above and beyond and grow your own!

posted 14 Oct 2013, 17:23

HEY YOU FAT PEOPLE LOOK!
My normal weight is about 170 lbs. I did a 16 day water fast and I lost muscle and fat. However I used to weigh as much as 190 when I was lifting weights full time. I am using this site as a tool that I use to help me determine how many calories I am taking in and how much fat I am taking in. I am not trying to convince anyone of anything. I am merely pointing out that the great civilizations of our time all lived off of starch as the main food. Aztecs: Corn Incas: Potatoes Egyptians: Grain Asians: Rice What else would you like to know?

posted 14 Oct 2013, 17:09

HEY YOU FAT PEOPLE LOOK!

mummydee wrote:

I'm not implying, I'm asking.... where do you get your B12?

I take it in pill form.

posted 14 Oct 2013, 16:43

HEY YOU FAT PEOPLE LOOK!
If you are implying MEAT eaters don't have B 12 Deficiencies then look again.

posted 14 Oct 2013, 16:33

Potatojake has submitted 5 posts

Potatojake's Recent Food & Exercise

	10 large Fuji Apples
	6 cups cooked White Rice
	3 melons , small Cantaloupe Melons
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Basketball

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Potatojake's Weight History

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