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Phondi
Phondi
Joined October 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
2.2 lb
Current Weight
160.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
17.6 lb
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Phondi's Weight History
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Phondi's Latest Member Challenges
67
30 Low carb days
status:
Completed
ended:
01 May 17
view progress
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Phondi's Recent Food & Exercise
1 cup Low Fat Milk
1 serving Noosa Peach Yoghurt
1 cup Granola
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
