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Phondi
Diet Calendar
Phondi's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2013
Tue 22nd:
685
-
fat: 20.61g
|
protein: 23.45g
|
carbs: 106.53g
-
-
Mon 21st:
1380 *
-
fat: 39.02g
|
protein: 67.54g
|
carbs: 190.79g
2113
733
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