Start Weight:(02 Mar 12) 120.0 lb
Current Weight:(08 Oct 13) 125.6 lb
Goal Weight:105.0 lb
following: The Paleo Diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 12

Philosophica82's Weight History

Philosophica82's Buddies

last weighin: losing 0.2 lb a week Down
Philosophica82 has 1 buddy

Philosophica82's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Other Related Links


The Paleo Diet

Philosophica82's journal

02 July 2012

Body fat down, muscle gain
on diet The Paleo Diet  

02 June 2012

Body fat went down to 23.6%
on diet The Paleo Diet  

Philosophica82's Recent Food & Exercise

Philosophica82's Recent Activity

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.