Philosophica82

Start Weight:(02 Mar 12) 120.0 lb
Current Weight:(08 Oct 13) 125.6 lb
Goal Weight:105.0 lb
following: The Paleo Diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 12

Philosophica82's Weight History


Philosophica82's Buddies

emadson
last weighin: gaining 0.7 lb a week Up
   
Philosophica82 has 1 buddy


Philosophica82's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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The Paleo Diet


Philosophica82's journal

02 July 2012

Body fat down, muscle gain
on diet The Paleo Diet  gaining 4.2 lb a week

02 June 2012

Body fat went down to 23.6%
on diet The Paleo Diet  gaining 2.2 lb a week

Philosophica82's Recent Food & Exercise

Philosophica82's Recent Activity

Philosophica82's Own Activity

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Philosophica82's Buddies

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The Paleo Diet Recent Activity

tjprona updated their Exercise Diary.
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