Petminder - Member

Petminder

Joined January 2010

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Following

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Weight History

Start Weight

165.0 lb

Lost so far: 2.0 lb

Current Weight

167.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 42.0 lb

Petminder's Weight History

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Petminder's Latest Member Challenges

124

Lose 1 pound per week

status:	Completed
ended:	12 Apr 10
view progress

134

First 5

status:	Completed
ended:	13 Feb 10
view progress

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Following

	thecoach
	last weighin: losing 0.0 lb a week

Petminder's Cookbook

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

Ranch Dressing

A low fat, low calorie and delicious ranch dressing.

cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g

Raisin Bran Muffins

High fiber raisin bran muffins, great to freeze and eat every morning.

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

Roasted Parsnips

A delicious substitute for baked potatoes.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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Petminder's Recent Food & Exercise

	1/2 cup, seedless Grapes
	1 serving Activia Strawberry 4pk
	1 serving Chicken with Basil Cream Sauce
	Walking (moderate) - 3/mph
	Circuit Training
	Housework

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Petminder's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Losing it, FINALLY!!!!!!
I am new to Fat Secret. I am on a mission to lose 200 pounds. Just started on Jan, 11.

Wii Fit
Wii fit or Wii fit plus challenge

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Petminder's Weight History

Petminder's Latest Member Challenges

Following

Petminder's Cookbook

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Petminder's Recent Food & Exercise

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