Peter918

Start Weight:(21 Aug 11) 228.0 lb
Current Weight:(21 Aug 16) 174.0 lb
Goal Weight:168.0 lb
following: Peter918's own diet
performance: Steady

Hi after being overweight all my life I decided that it was a good idea to get rid of the weight. I had a health scare in 2010 and from then i have been on a diet. Up to date I have lost a total of 8 stone. 4 weeks ago the weight lose stopped and has remained the same. I'm going to keep trying to got off a further stone

FatSecret member since: 06 Dec 11

Peter918's Weight History


Peter918's Buddies

Hedgebetter
last weighin: losing 3.1 lb a week Down
   
Peter918 has 1 buddy


Peter918's Cookbook

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
view complete cookbook

Other Related Links

Members


Peter918's journal

29 July 2012

no matter how hard I try the weight has stopped coming off. but I will keep trying
on diet Peter918's own diet  

13 May 2012

I'm within 13 pounds of my goal weight , in total I have lost over 7 stone in total. the only problem I will have is the loose skin. any suggestions.
on diet Peter918's own diet  

Peter918's Recent Food & Exercise

Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Nightwillow416 supported warrenwinter's Journal Entry.
kathleenscanlan supported cathytobias's Journal Entry.
SjF60 supported cathytobias's Journal Entry.
Klipshorn updated their Food Diary.
Sugar Waffle commented on their Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
VeggieJunkie supported jpickett58's Journal Entry.