Joined December 2011
Weight History

Start Weight
228.0 lb
Lost so far: 54.0 lb

Current Weight
174.0 lb
Performance: Steady

Goal Weight
168.0 lb
Still to go: 6.0 lb
Hi after being overweight all my life I decided that it was a good idea to get rid of the weight. I had a health scare in 2010 and from then i have been on a diet. Up to date I have lost a total of 8 stone. 4 weeks ago the weight lose stopped and has remained the same. I'm going to keep trying to got off a further stone

Peter918's Weight History


Online now Phooka
last weighin: losing 6.2 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 1.9 lb a week Down
last weighin: losing 3.1 lb a week Down

Peter918's Cookbook

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
view complete cookbook

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Peter918's journal

29 July 2012

no matter how hard I try the weight has stopped coming off. but I will keep trying
on diet Peter918's own diet  

13 May 2012

I'm within 13 pounds of my goal weight , in total I have lost over 7 stone in total. the only problem I will have is the loose skin. any suggestions.
on diet Peter918's own diet  

Peter918's Recent Food & Exercise

Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 is following Yelena.V.S.
Peter918 is following Phooka.
Peter918 recorded a Weight Entry at 174.0 lb.


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