| April 2024 |
| Fri 26th: |
1429 *
|
71%
|
fat: 52.07g |
| |
protein: 53.71g |
| |
carbs: 184.69g |
|
-
|
-
|
| Thu 25th: |
1298 *
|
65%
|
fat: 54.14g |
| |
protein: 49.12g |
| |
carbs: 142.73g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
75%
|
fat: 67.58g |
| |
protein: 45.71g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 23rd: |
1406 *
|
70%
|
fat: 53.21g |
| |
protein: 54.49g |
| |
carbs: 169.37g |
|
-
|
-
|
| Mon 22nd: |
1595 *
|
80%
|
fat: 59.02g |
| |
protein: 48.46g |
| |
carbs: 213.27g |
|
-
|
-
|
| Sun 21st: |
1424 *
|
71%
|
fat: 55.28g |
| |
protein: 42.03g |
| |
carbs: 188.53g |
|
-
|
-
|
| Sat 20th: |
1057 *
|
53%
|
fat: 32.73g |
| |
protein: 38.37g |
| |
carbs: 148.82g |
|
-
|
-
|
| Fri 19th: |
1479 *
|
74%
|
fat: 66.01g |
| |
protein: 65.80g |
| |
carbs: 148.26g |
|
-
|
-
|
| Thu 18th: |
1475 *
|
74%
|
fat: 51.87g |
| |
protein: 58.17g |
| |
carbs: 189.10g |
|
-
|
-
|
| Wed 17th: |
1440 *
|
72%
|
fat: 61.29g |
| |
protein: 53.23g |
| |
carbs: 166.58g |
|
-
|
-
|
| Tue 16th: |
1320 *
|
66%
|
fat: 56.88g |
| |
protein: 41.31g |
| |
carbs: 156.25g |
|
-
|
-
|
| Mon 15th: |
1220 *
|
61%
|
fat: 47.68g |
| |
protein: 59.44g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sun 14th: |
1512 *
|
76%
|
fat: 65.43g |
| |
protein: 74.37g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sat 13th: |
1309 *
|
65%
|
fat: 57.14g |
| |
protein: 53.24g |
| |
carbs: 141.75g |
|
-
|
-
|
| Fri 12th: |
1464 *
|
73%
|
fat: 52.07g |
| |
protein: 44.84g |
| |
carbs: 199.95g |
|
-
|
-
|
| Thu 11th: |
1538 *
|
77%
|
fat: 53.78g |
| |
protein: 70.75g |
| |
carbs: 185.71g |
|
-
|
-
|
| Wed 10th: |
1501 *
|
75%
|
fat: 82.10g |
| |
protein: 50.10g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 9th: |
1362 *
|
68%
|
fat: 56.67g |
| |
protein: 41.74g |
| |
carbs: 170.55g |
|
-
|
-
|
| Mon 8th: |
1376 *
|
69%
|
fat: 57.15g |
| |
protein: 59.45g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 7th: |
1348 *
|
67%
|
fat: 59.70g |
| |
protein: 42.20g |
| |
carbs: 157.79g |
|
-
|
-
|
