Paul Hall - Member

Paul Hall

Joined September 2010

Posts

256

Following

Followers

Weight History

Start Weight

229.0 lb

Lost so far: 18.8 lb

Current Weight

210.2 lb
Performance: losing 2.3 lb a week

Goal Weight

200.0 lb

Still to go: 10.2 lb

Paul Hall's Weight History

	1 serving Florida's Natural 100% Pure Florida Orange Juice
	2 Fajita with Chicken and Vegetables
	1 cup Black Raspberries
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.