| August 2013 |
| Tue 20th: |
179 *
|
12%
|
fat: 3.95g |
| |
protein: 7.80g |
| |
carbs: 32.11g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
593 *
|
40%
|
fat: 10.18g |
| |
protein: 15.44g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 12th: |
500 *
|
33%
|
fat: 5.61g |
| |
protein: 11.11g |
| |
carbs: 109.67g |
|
-
|
-
|
| Sun 2nd: |
472 *
|
31%
|
fat: 20.87g |
| |
protein: 66.16g |
| |
carbs: 1.35g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
91 *
|
6%
|
fat: 0.25g |
| |
protein: 1.75g |
| |
carbs: 23.48g |
|
-
|
-
|
| Tue 13th: |
229 *
|
15%
|
fat: 0.13g |
| |
protein: 4.18g |
| |
carbs: 53.52g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
226 *
|
15%
|
fat: 3.30g |
| |
protein: 4.79g |
| |
carbs: 43.06g |
|
-
|
-
|
| Fri 12th: |
959 *
|
64%
|
fat: 24.56g |
| |
protein: 28.33g |
| |
carbs: 160.87g |
|
-
|
-
|
| Thu 11th: |
686 *
|
46%
|
fat: 30.40g |
| |
protein: 45.94g |
| |
carbs: 51.29g |
|
-
|
-
|
| Wed 10th: |
660 *
|
44%
|
fat: 17.40g |
| |
protein: 67.25g |
| |
carbs: 51.21g |
|
-
|
-
|
| Tue 9th: |
952 *
|
63%
|
fat: 31.16g |
| |
protein: 41.16g |
| |
carbs: 128.37g |
|
-
|
-
|
| Mon 8th: |
866 *
|
58%
|
fat: 11.73g |
| |
protein: 57.84g |
| |
carbs: 143.33g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
391
|
26%
|
fat: 6.98g |
| |
protein: 21.48g |
| |
carbs: 64.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
579 *
|
39%
|
fat: 21.18g |
| |
protein: 43.49g |
| |
carbs: 70.21g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
870 *
|
58%
|
fat: 22.37g |
| |
protein: 79.85g |
| |
carbs: 83.54g |
|
-
|
-
|
| Wed 8th: |
646 *
|
43%
|
fat: 2.72g |
| |
protein: 11.65g |
| |
carbs: 149.58g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
-
|
-
|
|
2786*
|
-
|
| September 2011 |
| Fri 30th: |
412 *
|
27%
|
fat: 17.50g |
| |
protein: 25.55g |
| |
carbs: 36.81g |
|
-
|
-
|
| Thu 29th: |
906 *
|
60%
|
fat: 23.81g |
| |
protein: 39.36g |
| |
carbs: 145.73g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
132 *
|
9%
|
fat: 3.64g |
| |
protein: 4.16g |
| |
carbs: 23.43g |
|
-
|
-
|
| Wed 6th: |
67 *
|
4%
|
fat: 0.17g |
| |
protein: 0.76g |
| |
carbs: 17.68g |
|
-
|
-
|
