Pammyd56 - Member

Pammyd56

Joined August 2008

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Weight History

Start Weight

258.8 lb

Lost so far: 26.6 lb

Current Weight

232.2 lb
Performance: losing 1.7 lb a week

Goal Weight

145.0 lb

Still to go: 87.2 lb

Pammyd56's Weight History

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g

For a special treat, these light and fluffy pancakes will impress.

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g

Turkey Joes made in the slow cooker.

cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g

A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

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