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PJB24
PJB24
Joined April 2010
Posts
14
Following
1
Followers
1
Weight History
Start Weight
232.0 lb
Lost so far:
33.6 lb
Current Weight
198.4 lb
Performance:
gaining 2.8 lb a week
Goal Weight
175.0 lb
Still to go:
23.4 lb
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PJB24's Weight History
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PJB24's Latest Member Challenges
74
Just Say No!
status:
Completed
ended:
31 May 10
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Following
Bratface
last weighin:
steady
PJB24's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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PJB24's Recent Food & Exercise
1
medium
BANANA
1/2 serving Amplified Recovery Protein XR
1 serving GNC Creatine Monohydrate
Weight Training (moderate)
Running - 6/mph
Softball
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