| March 2011 |
| Tue 1st: |
524 *
|
26%
|
fat: 7.86g |
| |
protein: 57.08g |
| |
carbs: 55.83g |
|
2843*
|
 2319
|
| February 2011 |
| Mon 28th: |
1892 *
|
95%
|
fat: 23.92g |
| |
protein: 207.43g |
| |
carbs: 215.40g |
|
2806*
|
914
|
| November 2010 |
| Sun 7th: |
1479 *
|
74%
|
fat: 41.06g |
| |
protein: 155.82g |
| |
carbs: 123.93g |
|
-
|
-
|
| Tue 2nd: |
1168 *
|
58%
|
fat: 30.28g |
| |
protein: 98.17g |
| |
carbs: 136.05g |
|
-
|
-
|
| Mon 1st: |
2862 *
|
143%
|
fat: 118.52g |
| |
protein: 181.18g |
| |
carbs: 276.01g |
|
2521*
|
 341
|
| June 2010 |
| Fri 4th: |
1003 *
|
50%
|
fat: 45.18g |
| |
protein: 83.60g |
| |
carbs: 69.94g |
|
-
|
-
|
| Thu 3rd: |
1050 *
|
52%
|
fat: 27.99g |
| |
protein: 108.30g |
| |
carbs: 94.27g |
|
-
|
-
|
| Wed 2nd: |
1829 *
|
91%
|
fat: 79.74g |
| |
protein: 146.86g |
| |
carbs: 162.83g |
|
2522*
|
693
|
| Tue 1st: |
225 *
|
11%
|
fat: 0.39g |
| |
protein: 27.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
1048 *
|
52%
|
fat: 27.40g |
| |
protein: 106.77g |
| |
carbs: 92.77g |
|
2483*
|
1435
|
| Sat 29th: |
458 *
|
23%
|
fat: 8.35g |
| |
protein: 66.19g |
| |
carbs: 35.71g |
|
2614*
|
2156
|
| Fri 28th: |
2145 *
|
107%
|
fat: 106.01g |
| |
protein: 184.26g |
| |
carbs: 103.72g |
|
2522*
|
377
|
| Thu 27th: |
1405 *
|
70%
|
fat: 44.75g |
| |
protein: 136.89g |
| |
carbs: 107.88g |
|
-
|
-
|
| Wed 26th: |
1032 *
|
52%
|
fat: 7.37g |
| |
protein: 105.63g |
| |
carbs: 131.66g |
|
2469*
|
1437
|
| Tue 25th: |
1406 *
|
70%
|
fat: 20.80g |
| |
protein: 178.78g |
| |
carbs: 124.65g |
|
2469*
|
1063
|
| Mon 24th: |
915 *
|
46%
|
fat: 12.18g |
| |
protein: 108.28g |
| |
carbs: 98.64g |
|
-
|
-
|
| Fri 21st: |
1284 *
|
64%
|
fat: 36.71g |
| |
protein: 114.31g |
| |
carbs: 138.56g |
|
-
|
-
|
| Thu 20th: |
1462
|
73%
|
fat: 34.42g |
| |
protein: 144.22g |
| |
carbs: 158.29g |
|
2490*
|
1028
|
| Wed 19th: |
1036 *
|
52%
|
fat: 11.30g |
| |
protein: 109.85g |
| |
carbs: 128.91g |
|
2723*
|
1687
|
| Tue 18th: |
978 *
|
49%
|
fat: 16.69g |
| |
protein: 166.19g |
| |
carbs: 45.31g |
|
2866
|
1888
|
