PC Bear - Member

PC Bear

Joined March 2013

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Weight History

Start Weight

274.0 lb

Lost so far: 19.0 lb

Current Weight

255.0 lb
Performance: losing 1.0 lb a week

Goal Weight

165.0 lb

Still to go: 90.0 lb

PC Bear's Weight History

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	1 serving Giant Food All Natural Peanut Butter
	2 servings Splenda No Calorie Sweetener
	2 servings Albertsons Heavy Whipping Cream
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Weight Training (moderate)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.