| April 2013 |
| Wed 10th: |
656 *
|
29%
|
fat: 53.46g |
| |
protein: 27.44g |
| |
carbs: 36.58g |
|
-
|
-
|
| Tue 9th: |
1033 *
|
45%
|
fat: 61.11g |
| |
protein: 63.42g |
| |
carbs: 33.76g |
|
-
|
-
|
| Mon 8th: |
2393
|
104%
|
fat: 197.88g |
| |
protein: 135.16g |
| |
carbs: 31.54g |
|
-
|
-
|
| Sun 7th: |
665 *
|
29%
|
fat: 31.62g |
| |
protein: 43.93g |
| |
carbs: 22.12g |
|
-
|
-
|
| Sat 6th: |
1693
|
74%
|
fat: 115.83g |
| |
protein: 102.32g |
| |
carbs: 28.91g |
|
3115*
|
 1422
|
| Fri 5th: |
1714 *
|
75%
|
fat: 122.16g |
| |
protein: 98.73g |
| |
carbs: 34.33g |
|
-
|
-
|
| Thu 4th: |
1820 *
|
79%
|
fat: 125.58g |
| |
protein: 109.26g |
| |
carbs: 35.47g |
|
-
|
-
|
| Wed 3rd: |
1424
|
62%
|
fat: 110.46g |
| |
protein: 94.17g |
| |
carbs: 19.51g |
|
3150*
|
1726
|
| Tue 2nd: |
1624
|
71%
|
fat: 95.00g |
| |
protein: 120.65g |
| |
carbs: 56.78g |
|
3236*
|
1612
|
| Mon 1st: |
1436
|
62%
|
fat: 99.55g |
| |
protein: 101.72g |
| |
carbs: 46.44g |
|
3170*
|
1734
|
| March 2013 |
| Fri 29th: |
195 *
|
-
|
fat: 5.12g |
| |
protein: 22.88g |
| |
carbs: 15.28g |
|
-
|
-
|
