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Weight History
showing entries 21 to 25 of 93
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16 March 2016
Back on track. Adjusting to the stress it seems, which has gotten a little better. The big payout finally came, and my daughter finally landed a somewhat permanent place, sleeping in the living room of a friend's one bedroom apartment. She just got a job yesterday at a new Chick-fil-a working 30 hrs per week. She'll have to depend on friends for rides though, but she'll have to work it out...
Feeling in better control of my eating and emotions now.
Weigh-in:
212.0 lb
lost so far:
48.0 lb
still to go:
62.0 lb
Diet followed reasonably well
(2 comments)
losing 2.2 lb a week
13 March 2016
Yesterday was a roller-coaster day. I started off the day traveling to NH to the funeral for a lovely 80 year old woman who was killed when she was blinded by the sun and ran her van into and under an empty school bus. Her 11 year old granddaughter was in the car and they were going to ballet class. Her husband of 54 years was in the passenger seat. The 11 year old was only mildly injured, the grandfather suffered a concussion, but poor Desiree (that was her name) was trapped with 2 broken femurs and it took the EMTs 2 hrs to extricate her from the van. She essentially bled out and had a cardiac arrest with her family standing by...
In the evening I went to the celebration of my Brazilian friend's 7 year old daughter and husband, who both had birthdays yesterday. True to form, there were tons of small little hand made desserts. I gave in and had a couple of spoonfuls. I was recognized also for having a recent birthday and my friend made a toast to me and then came over to tell me how much my friendship meant to her. I became very emotional.
When we got home, I was an emotional basket case and got into some Harry and David cookies that came in a birthday gift. I ate 6 of them! I was scared afterwards so took my blood sugar but it was only 115. This morning my fasting BS was 87. My ketones (via my Ketonix meter) had been lower than usual for the last week or so, which has reflected my stall in weight loss. This morning I blew a 71 (which is relatively high) so I don't think I did too much damage. When will I ever learn? Back on track today and determined to get through this slump!
(4 comments)
09 March 2016
What can I say? The stress continues. Still no large payment that I was waiting for, and daughter still couch surfing. Feeling hungry a lot and both my husband and I have been stress eating. Also haven't been as good with hydration, though that seems to be better over the last day or so. At least the sun has been out and it is beautiful here in New England today. Spring is coming! Better things HAVE to be around the corner!
Weigh-in:
214.2 lb
lost so far:
45.8 lb
still to go:
64.2 lb
Diet followed reasonably well
add comment
gaining 1.6 lb a week
08 March 2016
Tonight's NBC network news just ran a story about the link between high carb diets and lung cancer! Hopefully those of us in the LCHF community will be fully vindicated soon!
(2 comments)
02 March 2016
Hoped I would have lost more, but not surprised I didn't, with all the stuff going on. Trying to keep the stress levels down. My daughter is now officially homeless and has been couch surfing. Will continue to keep my focus on my health and wellness. Had my labs drawn a couple of days ago and my Hgb A1c is down from 5.9 to 5.7 and I no longer have elevated liver enzymes! Hopefully my diagnosis of fatty liver can be stricken from my medical record.
I really am so thankful that this site and you folks are here for me.
Weigh-in:
212.6 lb
lost so far:
47.4 lb
still to go:
62.6 lb
Diet followed reasonably well
(9 comments)
losing 2.2 lb a week
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