Opusto

Start Weight:(21 May 10) 196.0 lb
Current Weight:(15 Jun 16) 188.0 lb
Goal Weight:178.0 lb
following: Eat less, burn more
performance: gaining 0.4 lb a week

FatSecret member since: 19 Jul 10

Opusto's Weight History


Opusto's Buddies

Lalin_San
on diet Power90
last weighin: gaining 0.1 lb a week Up
 
fito Pardo
last weighin: steady Steady
392428
last weighin: gaining 0.9 lb a week Up
   
Opusto has 3 buddies



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Opusto's journal

05 July 2012

25
on diet Eat less, burn more  losing 1.5 lb a week

28 April 2012

24
on diet Eat less, burn more  losing 2.3 lb a week

Opusto's Recent Food & Exercise

Opusto's Groups

Bicycles are for Riding
Bikes: Ride them.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Opusto's Recent Activity

Opusto's Own Activity

Opusto recorded a Weigh In at 188.0 lb.
Opusto recorded a Weigh In at 187.2 lb.
Opusto recorded a Weigh In at 188.8 lb.
Opusto recorded a Weigh In at 189.0 lb.

Opusto's Buddies

No recent activity.

Other Member Diet Recent Activity

dariok recorded a Weigh In at 198.0 lb.
juno1013 updated their Food Diary.
kay629 recorded a Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
jbruntt recorded a Weigh In at 198.9 lb.
AKWay recorded a Weigh In at 136.5 lb.
441fp recorded a Weigh In at 156.3 lb.
aliss90 recorded a Journal Entry and a Weigh In at 127.6 lb.