Opusto

Start Weight:(21 May 10) 196.0 lb
Current Weight:(20 Apr 17) 185.0 lb
Goal Weight:178.0 lb
following: Eat less, burn more
performance: gaining 0.3 lb a week

FatSecret member since: 19 Jul 10

Opusto's Weight History


Opusto's Buddies

Lalin_San
on diet Power90
last weighin: gaining 0.1 lb a week Up
 
fito Pardo
last weighin: steady Steady
392428
last weighin: gaining 0.9 lb a week Up
   
Opusto has 3 buddies



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Opusto's journal

05 July 2012

25
on diet Eat less, burn more  

28 April 2012

24
on diet Eat less, burn more  

Opusto's Recent Food & Exercise

Opusto's Groups

Bicycles are for Riding
Bikes: Ride them.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Opusto's Recent Activity

Opusto's Own Activity

Opusto recorded a Weight Entry at 185.0 lb.

Opusto's Buddies

No recent activity.

Other Member Diet Recent Activity

Pitjano recorded a Weight Entry at 247.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jumppakuikelo recorded a Weight Entry at 189.4 lb.
temych44 recorded a Weight Entry at 172.8 lb.
Diablo360x replied to Draglist's post - New research marries LCHF and CICO. Fascinating.
KB Cutie commented on their Journal Entry.
meepasdfgk recorded a Weight Entry at 145.5 lb.
GeroTech recorded a Weight Entry at 192.0 lb.