Opusto

Start Weight:(21 May 10) 196.0 lb
Current Weight:(16 May 13) 185.6 lb
Goal Weight:178.0 lb
following: Eat less, burn more
performance: gaining 1.2 lb a week

FatSecret member since: 19 Jul 10

Opusto's Weight History


Opusto's buddies

Lalin_San
on diet Power90
last weighin: gaining 3.1 lb a week Up
 
fito Pardo
last weighin: steady Steady
gonzalo@gonzaloalatorre.com
last weighin: gaining 0.9 lb a week Up
   
Opusto has 3 buddies





Other Related Links

Members


Opusto's journal

05 July 2012

25
on diet Eat less, burn more  losing 1.5 lb a week

28 April 2012

24
on diet Eat less, burn more  losing 2.3 lb a week

Opusto's Recent Food & Exercise

Opusto's Groups

Bicycles are for Riding
Bikes: Ride them.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Opusto's Recent Activity

Opusto's own activity

recorded a weigh in at 185.6 lb.
recorded a weigh in at 186.4 lb.
recorded a weigh in at 186.0 lb.
recorded a weigh in at 181.6 lb.

Opusto's Buddies

No recent activity.

Other Member Diet Recent Activity

Shap9571 updated their Exercise Diary.
pcurrin recorded a weigh in at 210.0 lb.
steve 42u updated their Exercise Diary.
Bogarton joined Challenge 10 Lbs at a Time.
klemay recorded a weigh in at 224.0 lb.
4brewer recorded a weigh in at 269.0 lb.
Cthulhu commented on deadcenter's journal.
goldiecat replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.