Start Weight:(21 May 10) 196.0 lb
Current Weight:(20 Oct 16) 177.0 lb
Goal Weight:178.0 lb
following: Eat less, burn more
performance: losing 0.6 lb a week

FatSecret member since: 19 Jul 10

Opusto's Weight History

Opusto's Buddies

on diet Power90
last weighin: gaining 0.1 lb a week Up
fito Pardo
last weighin: steady Steady
last weighin: gaining 0.9 lb a week Up
Opusto has 3 buddies

Other Related Links


Opusto's journal

05 July 2012

on diet Eat less, burn more  

28 April 2012

on diet Eat less, burn more  

Opusto's Recent Food & Exercise

Opusto's Groups

Bicycles are for Riding
Bikes: Ride them.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Opusto's Recent Activity

Opusto's Own Activity

Opusto recorded a Weigh In at 177.0 lb.

Opusto's Buddies

No recent activity.

Other Member Diet Recent Activity

Mondello recorded a Weigh In at 173.0 lb.
bdmgoggins supported mskestrela's Journal Entry.
Dietrick24 and loveshope26 are now buddies.
stinkygreg updated their Food Diary.
loveshope26 supported whiizkid's Journal Entry.
ladyraccoon84 recorded a Weigh In at 164.2 lb.
Mauricio Rodrigues supported Claudia.millas's Journal Entry.
rreed01562 supported RickR's Weigh In.