Opusto

Start Weight:(21 May 10) 196.0 lb
Current Weight:(24 Aug 16) 181.8 lb
Goal Weight:178.0 lb
following: Eat less, burn more
performance: losing 0.4 lb a week

FatSecret member since: 19 Jul 10

Opusto's Weight History


Opusto's Buddies

Lalin_San
on diet Power90
last weighin: gaining 0.1 lb a week Up
 
fito Pardo
last weighin: steady Steady
392428
last weighin: gaining 0.9 lb a week Up
   
Opusto has 3 buddies



Other Related Links

Members


Opusto's journal

05 July 2012

25
on diet Eat less, burn more  

28 April 2012

24
on diet Eat less, burn more  

Opusto's Recent Food & Exercise

Opusto's Groups

Bicycles are for Riding
Bikes: Ride them.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Opusto's Recent Activity

Opusto's Own Activity

Opusto recorded a Weigh In at 181.8 lb.

Opusto's Buddies

No recent activity.

Other Member Diet Recent Activity

wdbarker86 commented on kbrammer's Journal Entry.
stevieweevie commented on FiveTwoCowboy's Journal Entry.
michelek75 supported Gigi39's Journal Entry.
DAK55 recorded a Weigh In at 198.0 lb.
LAFORGUS updated their Exercise Diary.
jacquelinepitts recorded a Weigh In at 211.0 lb.
cooktoheal recorded a Weigh In at 122.0 lb.
luckygal joined challenge Brittany's Water Challenge.