Operationwhitedress

Start Weight:(19 Jan 12) 179.0 lb
Current Weight:(16 Oct 13) 167.2 lb
Goal Weight:169.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Nov 11

Operationwhitedress's Weight History



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Limit portions, lose weight - Low Calorie Diet


Operationwhitedress's journal

13 August 2013

Two days since FATURDAY

11 August 2013

FATURDAY YESTERDAY
on diet Limit portions, lose weight - Low Calorie Diet  losing 0.8 lb a week

Operationwhitedress's Recent Food & Exercise

Operationwhitedress's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

larock1971 updated their Exercise Diary.
empp428 commented on Yolanda9179's Journal Entry.
Jeannine66 recorded a Weigh In at 175.0 lb.
swalwyn recorded a Weigh In at 215.0 lb.
northernmusician commented on their Journal Entry.
Leenie03 updated their Food Diary.
Sutur updated their Food Diary.
melodypahlow supported Ruhu's Journal Entry.