Operationwhitedress

Start Weight:(19 Jan 12) 179.0 lb
Current Weight:(16 Oct 13) 167.2 lb
Goal Weight:169.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Nov 11

Operationwhitedress's Weight History



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Limit portions, lose weight - Low Calorie Diet


Operationwhitedress's journal

13 August 2013

Two days since FATURDAY

11 August 2013

FATURDAY YESTERDAY
on diet Limit portions, lose weight - Low Calorie Diet  losing 0.8 lb a week

Operationwhitedress's Recent Food & Exercise

Operationwhitedress's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
stevehaas recorded a Weigh In at 180.0 lb.
KonstantinaChry updated their Food Diary.
jeaniemac1 recorded a Weigh In at 153.9 lb.
PhillySue commented on LadyinDenim's Weigh In.
HCB supported Eugenium's Weigh In.
Noahalex recorded a Weigh In at 167.0 lb.
jmb3450 replied to PGM012197's post - Protein Powder.