Start Weight:(19 Jan 12) 179.0 lb
Current Weight:(16 Oct 13) 167.2 lb
Goal Weight:169.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Nov 11

Operationwhitedress's Weight History

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Limit portions, lose weight - Low Calorie Diet

Operationwhitedress's journal

13 August 2013

Two days since FATURDAY

11 August 2013


Operationwhitedress's Recent Food & Exercise

Operationwhitedress's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelf0725 recorded a Weigh In at 194.0 lb.
noahlanouette recorded a Journal Entry and a Weigh In at 165.4 lb.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.
Rckc recorded a Journal Entry.
SoonAustralia recorded a Journal Entry.
NFM18 updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.