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Operationwhitedress
Operationwhitedress
Joined November 2011
Posts
101
Following
0
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Weight History
Start Weight
179.0 lb
Lost so far:
11.8 lb
Current Weight
167.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
169.0 lb
Still to go:
1.8 lb
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Operationwhitedress's Weight History
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Operationwhitedress's Recent Food & Exercise
1 serving AdvantEDGE Carb Control Shake - Chocolate Fudge
1 serving Lowfat Strawberry Banana Greek Yogurt
1 serving Builders Bar (Chocolate)
Exercise machine (moderate)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
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Operationwhitedress's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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