Operationwhitedress

Start Weight:(19 Jan 12) 179.0 lb
Current Weight:(16 Oct 13) 167.2 lb
Goal Weight:169.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Nov 11

Operationwhitedress's Weight History



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Limit portions, lose weight - Low Calorie Diet


Operationwhitedress's journal

13 August 2013

Two days since FATURDAY

11 August 2013

FATURDAY YESTERDAY
on diet Limit portions, lose weight - Low Calorie Diet  losing 0.8 lb a week

Operationwhitedress's Recent Food & Exercise

Operationwhitedress's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Operationwhitedress's Recent Activity

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Other Member Diet Recent Activity

aija1991 recorded a Weigh In at 176.4 lb.
Greece cup recorded a Weigh In at 158.5 lb.
Mr Pie recorded a Weigh In at 180.0 lb.
shirleylove1 added shanintia's Mashed Cauliflower recipe to their cook book.
RON IS BACK updated their Food Diary.
PicklesPickles updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
Aquileo recorded a Journal Entry.