Operationwhitedress's Weight History



Diet: Limit portions, lose weight - Low Calorie Diet
Date Weight How closely followed?
Goal: 169.0 lb
Start: 179.0 lb
16 Oct 13 167.2 lb Down Reasonably Well
15 Oct 13 168.8 lb Down Reasonably Well
05 Sep 13 169.4 lb Down Reasonably Well
04 Sep 13 170.2 lb Down Reasonably Well
30 Aug 13 170.4 lb Down Reasonably Well
29 Aug 13 171.6 lb Down Reasonably Well
21 Aug 13 171.8 lb Down Reasonably Well
18 Aug 13 172.6 lb Steady Reasonably Well
17 Aug 13 172.6 lb Steady Reasonably Well
16 Aug 13 172.6 lb Down Reasonably Well
15 Aug 13 173.6 lb Down Reasonably Well
14 Aug 13 175.2 lb Down Reasonably Well
13 Aug 13 176.2 lb Down Reasonably Well
12 Aug 13 177.4 lb Up Reasonably Well
11 Aug 13 176.6 lb Up Reasonably Well
10 Aug 13 174.0 lb Down Reasonably Well
09 Aug 13 174.8 lb Down Reasonably Well
08 Aug 13 176.6 lb Down Reasonably Well
07 Aug 13 177.6 lb Down Reasonably Well
05 Jul 13 181.0 lb Down Reasonably Well
13 Jun 13 181.2 lb Steady Reasonably Well
17 May 13 181.2 lb Down Reasonably Well
16 May 13 183.2 lb Down Reasonably Well
07 May 13 183.8 lb Down Reasonably Well
03 May 13 184.0 lb Steady Reasonably Well
02 May 13 184.0 lb Steady Reasonably Well
01 May 13 184.0 lb Down Reasonably Well
29 Apr 13 185.2 lb Up Reasonably Well
25 Apr 13 184.4 lb Down Reasonably Well
23 Apr 13 185.2 lb Steady Reasonably Well
20 Apr 13 185.2 lb Down Reasonably Well
19 Apr 13 186.2 lb Down Reasonably Well
17 Apr 13 187.6 lb Up Reasonably Well
11 Apr 13 186.8 lb Down Reasonably Well
30 Mar 13 189.0 lb Up Reasonably Well
29 Mar 13 188.0 lb Steady Reasonably Well
27 Mar 13 188.0 lb Steady Reasonably Well
26 Mar 13 188.0 lb Down Reasonably Well
23 Mar 13 188.4 lb Up Reasonably Well
22 Mar 13 187.6 lb Steady Reasonably Well
21 Mar 13 187.6 lb Steady Reasonably Well
20 Mar 13 187.6 lb Down Reasonably Well
19 Mar 13 188.8 lb Down Reasonably Well
18 Mar 13 189.6 lb Steady Reasonably Well
16 Mar 13 189.6 lb Steady Reasonably Well
15 Mar 13 189.6 lb Down Reasonably Well
14 Mar 13 190.6 lb Up Reasonably Well
13 Mar 13 189.6 lb Steady Reasonably Well
12 Mar 13 189.6 lb Steady Reasonably Well
11 Mar 13 189.6 lb Steady Reasonably Well
09 Mar 13 189.6 lb Steady Reasonably Well
08 Mar 13 189.6 lb Down Reasonably Well
07 Mar 13 190.6 lb Steady Reasonably Well
06 Mar 13 190.6 lb Up Reasonably Well
05 Mar 13 190.0 lb Down Reasonably Well
04 Mar 13 191.0 lb Down Reasonably Well
03 Mar 13 192.2 lb Up Reasonably Well
02 Mar 13 191.8 lb Steady Reasonably Well
01 Mar 13 191.8 lb Down Reasonably Well
28 Feb 13 193.8 lb Down Reasonably Well
27 Feb 13 194.0 lb Down Reasonably Well
26 Feb 13 196.6 lb Up Reasonably Well
28 Jan 12 173.6 lb Down Reasonably Well
21 Jan 12 179.0 lb Steady Reasonably Well
20 Jan 12 179.0 lb Steady Reasonably Well
19 Jan 12 179.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 171.8 lb
Ongoing Weight Loss Phase (OWL) :
03 Dec 11 172.2 lb Up Reasonably Well
02 Dec 11 171.2 lb Steady Reasonably Well
01 Dec 11 171.2 lb Up Reasonably Well
30 Nov 11 170.2 lb Steady Reasonably Well
29 Nov 11 170.2 lb Down Reasonably Well
Induction Phase:
26 Nov 11 173.6 lb Steady Reasonably Well
25 Nov 11 173.6 lb Up Poorly
24 Nov 11 170.2 lb Steady Reasonably Well
23 Nov 11 170.2 lb Up Reasonably Well
22 Nov 11 169.0 lb Up Reasonably Well
21 Nov 11 168.6 lb Down Reasonably Well
20 Nov 11 170.2 lb Up Reasonably Well
19 Nov 11 169.0 lb Down Reasonably Well
18 Nov 11 170.4 lb Steady Reasonably Well
17 Nov 11 170.4 lb Steady Reasonably Well
16 Nov 11 170.4 lb Down Reasonably Well
15 Nov 11 171.8 lb Steady Not Applicable


Diet: You: On a Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 171.0 lb
14 Nov 11 171.8 lb Steady Reasonably Well
13 Nov 11 171.8 lb Down Reasonably Well
12 Nov 11 172.8 lb Up Reasonably Well
11 Nov 11 171.8 lb Steady Poorly
10 Nov 11 171.8 lb Up Reasonably Well
09 Nov 11 170.8 lb Down Reasonably Well
08 Nov 11 171.6 lb Steady Poorly
07 Nov 11 171.6 lb Up Poorly
06 Nov 11 170.6 lb Up Poorly
05 Nov 11 169.8 lb Down Reasonably Well
04 Nov 11 170.6 lb Down Reasonably Well
03 Nov 11 171.8 lb Up Reasonably Well
02 Nov 11 170.8 lb Down Poorly
01 Nov 11 171.0 lb Start Not Applicable

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Limit portions, lose weight - Low Calorie Diet



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Commando501 recorded a Journal Entry and a Weigh In at 161.0 lb.
wholefoodnut replied to their challenge post - step challange.
Bruin101 recorded a Weigh In at 188.0 lb.
jadams updated their Exercise Diary.
snclmnte recorded a Weigh In at 228.0 lb.
cestlavie_ll updated their Food Diary.
GoddessInTraining commented on their Weigh In.
206SportsFan recorded a Weigh In at 183.6 lb.