Operationwhitedress's Journal

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16 October 2013

Weigh-in: 167.2 lb lost so far: 11.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Limit portions, lose weight - Low Calorie Diet   losing 11.2 lb a week

15 October 2013

Weigh-in: 168.8 lb lost so far: 10.2 lb still to go: 0 lb Diet followed reasonably well

05 September 2013

Weigh-in: 169.4 lb lost so far: 9.6 lb still to go: 0.4 lb Diet followed reasonably well

04 September 2013

Weigh-in: 170.2 lb lost so far: 8.8 lb still to go: 1.2 lb Diet followed reasonably well

30 August 2013

Weigh-in: 170.4 lb lost so far: 8.6 lb still to go: 1.4 lb Diet followed reasonably well

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Limit portions, lose weight - Low Calorie Diet



Operationwhitedress's weight history


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Steven Lloyd updated their Food Diary.
HCB updated their Exercise Diary.
glen supported ShellyG1970's Journal Entry.
Topher2112 updated their Exercise Diary.
bango1 recorded a Journal Entry.
Retta Smith recorded a Journal Entry.
bobb1966 recorded a Weight Entry at 220.2 lb.
Fifi Bonbon supported hfseuukh's Weight Entry.