One Wing

Start Weight:(20 Sep 13) 195.0 lb
Current Weight:(29 Aug 14) 218.0 lb
Goal Weight:150.0 lb
following: One Wing's own diet
performance: gaining 0.9 lb a week

Last year, August 26, 2013, I had a pulmonary embolism. I survived it! But during the testing they found a large nodule on my right lung, I was a pack a day, 30 year smoker. Of course it was cancer, I quit smoking that day. At that time I weighed about 175 and had wanted to get back to my pre kid weight of 19 years earlier of around 135. Didn't seem undoable... until I almost died from an embolism, found out I probably had lung cancer, quit smoking, faced potential death, became depressed, had a hard time breathing initially... Blah blah blah... so many excuses. Basically now I have gained 55 pounds since then. None of my clothing fits me, unless it's an A line dress or yoga pants... that frankly, I shouldn't wear in public. I can't believe I let this happen to myself but I did.

They did the lung biopsy, I don't have cancer. I need to put my big girl pants on and make changes. You would think I have enough motivation... why is this so hard?

I'm looking for a support system. I am ready to start this journey. I spent the last year moping and quitting... Now it's time to start living again and shed the baggage. I would love and appreciate any exchange of compassion and support along my way.

FatSecret member since: 17 Feb 13

One Wing's Weight History


One Wing's Latest Member Challenges

15
  Yoga yourself Happy
status: Completed
ended: 13 May 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


One Wing's Buddies

1200 Calories
on diet The GI diet
last weighin: losing 0.2 lb a week Down
   
One Wing has 1 buddy



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One Wing's journal

29 August 2014

I feel overwhelmed and sad that I have gotten to this place. Then again, I'm alive and I am now a non smoker with 1 year behind me. So what am I whining ...
on diet One Wing's own diet  gaining 0.9 lb a week

01 March 2013

Horribly disappointed at the fact I gained. My son developed a work out plan, we started today. He also mandates no more than 1500 calories a day and ...
on diet One Wing's own diet  gaining 4.1 lb a week

One Wing's Recent Food & Exercise

One Wing's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

One Wing's Recent Activity

One Wing's Own Activity

One Wing updated their Food Diary.
One Wing recorded a Journal Entry and a Weigh In at 218.0 lb.
One Wing recorded a Weigh In at 218.0 lb.

One Wing's Buddies

No recent activity.

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