Start Weight:(12 Jul 16) 200.0 lb
Current Weight:(02 Sep 16) 193.0 lb
Goal Weight:170.0 lb
following: Noyb's own diet
performance: losing 2.0 lb a week

Started on Dec 28, 2008 at 230lbs. By March 31, 2009 was down to 189lbs. Christmas 2009 was tough and went back to 192 by April 3, 2010. Dedicated to get my goal this time using fatsecret, which is no secret "calories in, calories out" that simple.

FatSecret member since: 04 Apr 10

Noyb's Weight History

Other Related Links


Noyb's journal

12 July 2016

Starting after losing 10 lbs of water weight in the first week.
on diet Noyb's own diet  

12 July 2016

New serious goal after gaining again. This is week 1 and the first 10 lbs of water went fast. Goal another 30 to get to 170. I know it will be harder ...
on diet Noyb's own diet  

Noyb's Recent Food & Exercise

Noyb's Recent Activity

Noyb's Own Activity

No recent activity.

Noyb's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias supported Timg2500's Journal Entry.
arizonakate recorded a Weigh In at 116.0 lb.
kickingcarbs supported VeronicaG26's Weigh In.
Timg2500 commented on XshapeshiftX's Journal Entry.
warrenwinter commented on their Journal Entry.
jeffwwill updated their Exercise Diary.
Mitch Gordon supported Addie Aline's Journal Entry.
caroldiff recorded a Journal Entry and a Weigh In at 160.0 lb.