Noyb

Start Weight:(12 Jul 16) 200.0 lb
Current Weight:(01 Mar 17) 187.0 lb
Goal Weight:170.0 lb
following: Noyb's own diet
performance: losing 0.6 lb a week

Started on Dec 28, 2008 at 230lbs. By March 31, 2009 was down to 189lbs. Christmas 2009 was tough and went back to 192 by April 3, 2010. Dedicated to get my goal this time using fatsecret, which is no secret "calories in, calories out" that simple.

FatSecret member since: 04 Apr 10

Noyb's Weight History



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Noyb's journal

12 July 2016

Starting after losing 10 lbs of water weight in the first week.
on diet Noyb's own diet  

12 July 2016

New serious goal after gaining again. This is week 1 and the first 10 lbs of water went fast. Goal another 30 to get to 170. I know it will be harder ...
on diet Noyb's own diet  

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