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Nonshot
Nonshot
Joined October 2010
Posts
23
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
11.0 lb
Current Weight
206.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
36.0 lb
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Nonshot's Weight History
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Nonshot's Recent Food & Exercise
7 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
2 servings Market Pantry 100% Whole Wheat Round Top Bread
2 slices Muenster Cheese (Low Fat)
Golf (walking)
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
