Food database and calorie counter Source: USDA

Muenster Cheese (Low Fat)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 44
Calories 77
 
% Daily Values*
Total Fat 4.93g 8%
  Saturated Fat 3.066g 15%
  Polyunsaturated Fat 0.182g  
  Monounsaturated Fat 1.425g  
Cholesterol 18mg 6%
Sodium 168mg 7%
Potassium 38mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0g 0%
  Sugars 0.98g  
Protein 6.92g  
 
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (58%)
 
Protein (37%)
Carbohydrates, 0.98g (5%) Fat, 4.93g (58%) Protein, 6.92g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.93g
Carbs
0.98g
Protein
6.92g
There are 77 calories in 1 slice of Muenster Cheese (Low Fat).
Calorie breakdown: 58% fat, 5% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 49
1 slice 77
1 oz 78
100 g 274
1 cup shredded 310
1 lb 1243

Related Types of Muenster Cheese:

Muenster Cheese
Organic Valley Organic Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
Boar's Head Low Sodium Muenster Cheese
Crystal Farms Muenster Chunk Cheese
  view more muenster cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Cheesy Chicken Cordon Bleu
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Recently Eaten By:

attilasza
on 30 October 2014
Liz Divine
on 28 September 2014
jessmariergv
on 26 September 2014
two_steppin_capt
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Muenster Cheese (Low Fat) with these foods:
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