Nicoart

Start Weight:(04 Dec 11) 163.1 lb
Current Weight:(19 Aug 13) 176.4 lb
Goal Weight:163.1 lb
following: Nicoart's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 22 Nov 10

Nicoart's Weight History



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Nicoart's journal

19 August 2013

25%fat
on diet Nicoart's own diet  gaining 0.5 lb a week

04 December 2011

20% body fat
on diet Nicoart's own diet  

Nicoart's Recent Food & Exercise

Nicoart's Recent Activity

Nicoart's Own Activity

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Nicoart's Buddies

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Other Member Diet Recent Activity

warrior1203v updated their Exercise Diary.
glen commented on michaelsgirl515's Journal Entry.
Yves336 added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
Tblamb recorded a Weigh In at 239.5 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
meanE1969 updated their Exercise Diary.
lenette32 updated their Food Diary.
jmarce recorded a Journal Entry and a Weigh In at 135.3 lb.