Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 163.1 lb
04 Jan 16	168.4 lb	Poorly
19 Aug 13	176.4 lb	Reasonably Well
25 Feb 13	164.9 lb	Reasonably Well
08 Aug 12	159.2 lb	Reasonably Well
27 Jul 12	162.3 lb	Reasonably Well
03 Jul 12	164.9 lb	Reasonably Well
24 Mar 12	164.0 lb	Reasonably Well
29 Jan 12	158.7 lb	100%
04 Dec 11	163.1 lb	Not Applicable

Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 165.8 lb
31 Jul 11	157.0 lb	Reasonably Well
18 Jul 11	156.5 lb	Reasonably Well
05 Jul 11	155.2 lb	Reasonably Well
08 May 11	154.3 lb	Reasonably Well
23 Apr 11	157.0 lb	Reasonably Well
15 Jan 11	157.0 lb	Reasonably Well
17 Dec 10	157.9 lb	Reasonably Well
06 Dec 10	158.3 lb	Reasonably Well
19 Nov 10	157.4 lb	Reasonably Well
10 Aug 10	164.0 lb	Reasonably Well
03 Aug 10	165.8 lb	Reasonably Well