Nickita - Member

Nickita

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 0 lb

Current Weight

138.9 lb
Performance: losing 0.3 lb a week

Goal Weight

116.8 lb

Still to go: 22.0 lb

Nickita's Weight History

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Nickita's Latest Member Challenges

192

Atkins: 20lbs by Christmas

status:	Completed
ended:	20 Dec 10
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Nickita's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

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Nickita's Latest Posts

Loaded Cauliflower
Thank you for this yummmie... I will try that too. And I like your chinese proverb Smile

posted 22 Oct 2010, 04:23

Nickita has submitted 1 post

Nickita's Recent Food & Exercise

	1 serving devils eggs
	100 g mushrooms
	100 g sausage
	Running (jogging) - 5/mph

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Nickita's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

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