|Start Weight:||(31 Jan 12) 155.0 lb|
|Current Weight:||(03 Nov 15) 182.2 lb|
|Goal Weight:||140.0 lb|
following: NickiMaree07's own diet
performance: gaining 0.7 lb a week
I am a single working mommy, my son is 5 in April. My weight loss challenges are fast food (its soooo easy), lack of energy, and boredom (recently quit smoking so I eat instead!). I have never dieted or exercised. I'd really like to be healthy now that I've quit smoking. Any friendly advise or input is welcome!