Food database and calorie counter Source: Member

Ruffles

Baked! Cheddar & Sour Cream Potato Crisps

Nutrition Facts
Serving Size 10 chips (28g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 260mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jjcarnagey on 06 May 08, and last modified on 19 Apr 12 by member Turboluis .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
Carbohydrates, 21g (68%) Fat, 3.5g (26%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
21g
Protein
2g
There are 120 calories in a 10 chips serving of Ruffles Baked! Cheddar & Sour Cream Potato Crisps.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Potato Chips from Ruffles:

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Baked! Original Potato Crisps (Package)
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Baked! Cheddar & Sour Cream Potato Crisps (Package)
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Recently Eaten By:

Hatzo1
on 30 September 2014
Pisces16
on 29 September 2014
mmccoy54
on 25 September 2014
dobnarr
on 23 September 2014

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