NickiMaree07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 4th: 149 * 15%
fat: 0.01g
|
protein: 1.19g
|
carbs: 39.12g
- -
Tue 3rd: 1225 122%
fat: 44.98g
|
protein: 35.89g
|
carbs: 176.21g
2534  1309
Mon 2nd: 1322 132%
fat: 52.20g
|
protein: 45.56g
|
carbs: 158.04g
2492  1170
May 2015
Fri 29th: 155 * 16%
fat: 1.75g
|
protein: 5.00g
|
carbs: 30.50g
- -
Thu 28th: 667 * 67%
fat: 26.55g
|
protein: 41.56g
|
carbs: 63.95g
- -
Wed 27th: 846 * 85%
fat: 33.26g
|
protein: 67.97g
|
carbs: 66.00g
- -
Fri 22nd: 1383 * 138%
fat: 64.20g
|
protein: 48.76g
|
carbs: 158.84g
1832*  449
Thu 21st: 790 * 79%
fat: 14.50g
|
protein: 42.00g
|
carbs: 126.00g
- -
Wed 20th: 958 * 96%
fat: 23.22g
|
protein: 59.52g
|
carbs: 126.07g
2121*  1163
Tue 19th: 1018 * 102%
fat: 32.55g
|
protein: 64.78g
|
carbs: 117.20g
2121  1103
Mon 18th: 1034 * 103%
fat: 33.21g
|
protein: 84.37g
|
carbs: 107.70g
1843*  809
Sun 17th: 683 * 68%
fat: 14.14g
|
protein: 26.74g
|
carbs: 114.44g
1982*  1299
Sat 16th: 897 * 90%
fat: 43.63g
|
protein: 46.93g
|
carbs: 83.17g
1916*  1019
Fri 15th: 796 * 80%
fat: 17.97g
|
protein: 52.32g
|
carbs: 105.98g
2280*  1484
Thu 14th: 678 * 68%
fat: 24.23g
|
protein: 47.20g
|
carbs: 67.57g
- -
Wed 13th: 652 65%
fat: 20.79g
|
protein: 57.06g
|
carbs: 64.56g
2216*  1564
April 2015
Tue 14th: 584 * 36%
fat: 10.55g
|
protein: 37.33g
|
carbs: 85.26g
- -
February 2015
Wed 4th: 577 * 36%
fat: 23.17g
|
protein: 34.95g
|
carbs: 64.00g
- -
August 2014
Wed 27th: 485 * 30%
fat: 10.39g
|
protein: 10.29g
|
carbs: 89.95g
- -
Tue 26th: 1392 * 87%
fat: 54.60g
|
protein: 60.67g
|
carbs: 163.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.