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Nick Whitbread
Nick Whitbread
Joined February 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
26.9 lb
Current Weight
160.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
172.0 lb
Still to go:
11.5 lb
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Nick Whitbread's Weight History
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Nick Whitbread's Recent Food & Exercise
1 cup, quartered or chopped Apples
1
cup
tea unsweetend
1
small
tangerine
Walking (brisk) - 4/mph
Running - 8/mph
Driving
view diet calendar
