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Weight History
showing entries 6 to 10 of 17
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14 December 2012
Day 14, I have the day off today. Going to be productive, do some laundry clean the house, kicked back make a nice breakfast and watching some movies with my hubby. I am making it my goal to drink 150 oz of water today and little to no carbs.... I want to stay under 10 carbs. I need to lose 2 more lbs by Sunday morning. Which is alot but I am ready to do this. I feel such confidence in my self control and I want to reach my goals.
Weigh-in:
202.0 lb
lost so far:
6.0 lb
still to go:
62.0 lb
Diet followed 100%
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losing 3.5 lb a week
13 December 2012
Day 13, Today was a very hard but great day. It started with 2 -16oz coffee's. Had nothing to eat at work all day. Finally had some samples at the deli in Fry's came home and grilled some chicken with broccoli and cheese. Got full from the 30 oz water I drank while eating. I find myself craving bread alot today since its my first official day doing 20 or less carbs and watching my low calorie diet. Its been hard but I am ready for it. Day 13 down 5.5 lbs, its feel great! Got 2 more days until the dinner at the In-laws place then 8 more days until the trip for Xmas up north to visit my family hopefully down to 195 that then which could put me at Day 21 with a total loss of 13 lbs in 21 days. That would be great. wish me luck I have 7.5 more lbs to lose by next friday. Super excited.
Weigh-in:
202.5 lb
lost so far:
5.5 lb
still to go:
62.5 lb
Diet followed 100%
add comment
losing 10.5 lb a week
12 December 2012
Day 12, Started great. I have only had 4 oz of chicken for lunch with 1/2 cup of mixed sauteed veggies. I felt great. I had 60 oz of water at work and was fully energized. I am now home, thinking about going to the gym. I should just go but I am feeling lazy as hell.
Weigh-in:
204.0 lb
lost so far:
4.0 lb
still to go:
64.0 lb
Diet followed 100%
add comment
steady weight
11 December 2012
Day 11, Started great. So far I have had (2) 3oz gala apples and 1 piece of sugarless gum at work along with (2) 16oz of Coffee with creamer. Now I am at home trying to ensure I get all my water I need today which is about 100 ounces of water. So far 8 oz down. Its gonna be a long night. Hahaha. I am excited to try and drop these next 4 lbs by Sunday. So little time so much to lose. Florida trip is only 18 days away. My goal is to get down to 190lbs, that is 14 lbs in just 18 days. Which means nothing but working out and watching what I eat.
Weigh-in:
204.0 lb
lost so far:
4.0 lb
still to go:
64.0 lb
Diet followed 100%
add comment
losing 10.5 lb a week
10 December 2012
Day 10, So I am trying to write all my wrong doings. I know I have been bad with my diet. I am trying to stay good. I had 90 oz of water at work along with an apple and 3 pieces of gum. When I got home I had a chocolate low 60 calorie rice cake with some special K sour cream and onion chips. Yum, nice and healthy. I am trying hard not to cheat.
Weigh-in:
205.5 lb
lost so far:
2.5 lb
still to go:
65.5 lb
Diet followed 100%
add comment
steady weight
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