Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nell1120
Nell1120
Joined January 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
7.2 lb
Current Weight
156.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
26.8 lb
Follow
My name is Danielle & I'm 26. I need to get back in shape. I tried this site out early in 2011 and promptly forgot about it. This year I'm doing it the right way.
Encouragement welcome :)
Nell1120's Weight History
view Nell1120's complete history
Nell1120's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 180kcal | fat: 6.68g | carbs: 14.78g | prot: 16.28g
Baked Pennine Pasta with Chicken
Baked pasta with chicken and tomato sauce.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Other Related Links
Members
Members
Forums
Nell1120's Recent Food & Exercise
1 Oranges
1/2 serving 1% Lowfat Milk
1 serving Multi Grain Cheerios
Housework
Walking (slow) - 2/mph
Sitting
view diet calendar