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Nansers
Nansers
Joined April 2011
Posts
4
Following
0
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0
Weight History
Start Weight
149.0 lb
Lost so far:
7.0 lb
Current Weight
142.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
138.0 lb
Still to go:
4.0 lb
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Nansers's Weight History
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Nansers's Recent Food & Exercise
1/2 serving Chiquita Mini Banana
1/2 cup sliced Mangos
1/2 cup diced Pineapple
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar