Start Weight:(22 May 10) 218.0 lb
Current Weight:(11 Aug 15) 212.5 lb
Goal Weight:199.0 lb
following: NancyluvzJon's own diet
performance: losing 1.5 lb a week

FatSecret member since: 11 Feb 08

NancyluvzJon's Weight History

NancyluvzJon's Latest Member Challenges

  Slim for Summer!
status: Completed
ended: 20 Jun 15
view progress
  100 Daily Push-Ups Challenge
status: Completed
ended: 15 Jul 14
view progress

NancyluvzJon's Buddies

last weighin: losing 1.1 lb a week Down
last weighin: steady Steady
not sharing weight
NancyluvzJon has 3 buddies

NancyluvzJon's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

NancyluvzJon's Latest Posts

Salad dressing
I just use avocado and lemon in my salads, no dressing. I love those two things so it's perfect to me, hope it will work for you too.
posted 19 Jun 2013, 23:29
NancyluvzJon has submitted 1 post

Other Related Links


NancyluvzJon's journal

04 August 2015

on diet NancyluvzJon's own diet  gaining 0.1 lb a week

01 January 2015

on diet NancyluvzJon's own diet  gaining 0.8 lb a week

NancyluvzJon's Recent Food & Exercise

NancyluvzJon's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

No recent activity.

NancyluvzJon's Buddies

No recent activity.

Other Member Diet Recent Activity

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