NancyluvzJon
Joined February 2008
Posts
196
Following
2
Followers
6
Weight History

Start Weight
218.0 lb
Lost so far: 8.0 lb

Current Weight
210.0 lb
Performance: losing 0.1 lb a week

Goal Weight
199.0 lb
Still to go: 11.0 lb

NancyluvzJon's Weight History


NancyluvzJon's Latest Member Challenges

53
  Water Water Water !!!
status: Completed
ended: 04 Jul 16
view progress
 
  
20
  Squaaaaats challenge
status: Completed
ended: 21 Mar 16
view progress
 


Following

chels21
last weighin: losing 5.0 lb a week Down
 
picadillyjim
last weighin: steady Steady


NancyluvzJon's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

NancyluvzJon's Latest Posts

Salad dressing
I just use avocado and lemon in my salads, no dressing. I love those two things so it's perfect to me, hope it will work for you too.
posted 19 Jun 2013, 23:29
NancyluvzJon has submitted 1 post

Other Related Links

Members


NancyluvzJon's journal

15 February 2018

11 wks

07 August 2017

Need to start exercising again 🏋🏻‍♀️

NancyluvzJon's Recent Food & Exercise


NancyluvzJon's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

NancyluvzJon recorded a Journal Entry and a Weight Entry at 210.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported Gardenia.aa91's Journal Entry.
raeofsnshne supported Christmastee's Journal Entry.
TomLong supported cherik1's Weight Entry.
jlsours recorded a Weight Entry at 250.2 lb.
Debbie Cousins supported Retta Smith's Journal Entry.
waazzupppp recorded a Journal Entry and a Weight Entry at 296.4 lb.
alireza_ashtari2002 commented on mac206's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.