NancyluvzJon

Start Weight:(22 May 10) 218.0 lb
Current Weight:(09 Jan 15) 216.1 lb
Goal Weight:199.0 lb
following: NancyluvzJon's own diet
performance: losing 1.7 lb a week

FatSecret member since: 11 Feb 08

NancyluvzJon's Weight History


NancyluvzJon's Latest Member Challenges

62
  100 Daily Push-Ups Challenge
status: Completed
ended: 15 Jul 14
view progress
 
  
192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 


NancyluvzJon's Buddies

chels21
last weighin: steady Steady
 
picadillyjim
last weighin: steady Steady
cuddles1234
not sharing weight
   
NancyluvzJon has 3 buddies


NancyluvzJon's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

NancyluvzJon's Latest Posts

Salad dressing
I just use avocado and lemon in my salads, no dressing. I love those two things so it's perfect to me, hope it will work for you too.
posted 19 Jun 2013, 23:29
NancyluvzJon has submitted 1 post

Other Related Links

Members


NancyluvzJon's journal

01 January 2015

What?
on diet NancyluvzJon's own diet  gaining 0.8 lb a week

04 December 2013

40 wks, 2days.
on diet NancyluvzJon's own diet  gaining 1.0 lb a week

NancyluvzJon's Recent Food & Exercise

NancyluvzJon's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

NancyluvzJon recorded a Weigh In at 216.1 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 218.0 lb.

NancyluvzJon's Buddies

chels21 recorded a Weigh In at 286.0 lb.

Other Member Diet Recent Activity

PegMtv recorded a Weigh In at 143.6 lb.
The.sorce recorded a Weigh In at 171.8 lb.
hanksdave67 recorded a Weigh In at 237.2 lb.
jwill77nc2 updated their Exercise Diary.
Dani C Oliveira updated their Food Diary.
wade17 recorded a Weigh In at 227.0 lb.
BeckyPetro recorded a Weigh In at 223.0 lb.
Redi04 and Crystal Rose are now buddies.