NancyluvzJon
Joined February 2008
Posts
192
Following
2
Followers
5
Weight History

Start Weight
218.0 lb
Lost so far: 9.0 lb

Current Weight
209.0 lb
Performance: losing 0.9 lb a week

Goal Weight
199.0 lb
Still to go: 10.0 lb

NancyluvzJon's Weight History


NancyluvzJon's Latest Member Challenges

53
  Water Water Water !!!
status: Completed
ended: 04 Jul 16
view progress
 
  
20
  Squaaaaats challenge
status: Completed
ended: 21 Mar 16
view progress
 


Following

chels21
last weighin: losing 0.3 lb a week Down
 
picadillyjim
last weighin: steady Steady


NancyluvzJon's Cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

NancyluvzJon's Latest Posts

Salad dressing
I just use avocado and lemon in my salads, no dressing. I love those two things so it's perfect to me, hope it will work for you too.
posted 19 Jun 2013, 23:29
NancyluvzJon has submitted 1 post

Other Related Links

Members


NancyluvzJon's journal

03 December 2016

Need to start losing again.

05 November 2016

28 weeks

NancyluvzJon's Recent Food & Exercise


NancyluvzJon's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kathytnt recorded a Weight Entry at 165.0 lb.
859klm recorded a Journal Entry.
moonkwok recorded a Weight Entry at 152.0 lb.
perks54 recorded a Journal Entry.
KworksFitness recorded a Weight Entry at 157.8 lb.
Farashu recorded a Weight Entry at 123.0 lb.
B T Pipe recorded a Weight Entry at 180.2 lb.
Whosa Nwah updated their Food Diary.