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Nadimusa
Nadimusa
Joined April 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
23.0 lb
Current Weight
197.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
199.0 lb
Still to go:
2.0 lb
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Nadimusa's Weight History
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Nadimusa's Recent Food & Exercise
1 serving All Whites 100% Liquid Egg Whites
1 tbsp Cream (Half & Half)
1
cup
Coffee (Brewed From Grounds)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
