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23 January 2014

Weigh-in: 197.0 lb lost so far: 23.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Nadimusa's own diet Atkins    losing 0.8 lb a week

06 January 2014

Weigh-in: 199.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Nadimusa's own diet Atkins    losing 3.5 lb a week

31 December 2013

Weigh-in: 202.0 lb lost so far: 18.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Nadimusa's own diet Atkins    losing 1.0 lb a week

17 December 2013

Weigh-in: 204.0 lb lost so far: 16.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Nadimusa's own diet Atkins    losing 1.4 lb a week

27 November 2013

Weigh-in: 208.0 lb lost so far: 12.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Nadimusa's own diet Atkins    losing 1.9 lb a week

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adefwebserver supported VAM49's Journal Entry.
MrsMagyk updated their Exercise Diary.