NHSnowball

Start Weight:(07 Mar 11) 159.0 lb
Current Weight:(30 Apr 13) 143.0 lb
Goal Weight:129.0 lb
following: NHSnowball's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Mar 11

NHSnowball's Weight History


NHSnowball's Latest Member Challenges

16
  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress
 
  
15
  The primal 30 day challenge
status: Completed
ended: 29 Jun 12
view progress
 


NHSnowball's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

NHSnowball's Latest Posts

Quinoa - Ever cooked it? What are your thoughts?
Love Quinoa- I use the Ancient Harvest Inca Red- it's prewashed and ready to cook! Being gluten free, I almost sub this for couscous!
posted 07 Mar 2011, 11:25
NHSnowball has submitted 1 post

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NHSnowball's journal

25 April 2013

A long day....I did too much yesterday...paying for it by being tired all day today...which made sticking to the eating program most difficult! But on ...
on diet NHSnowball's own diet  

NHSnowball's Recent Food & Exercise

NHSnowball's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

NHSnowball's Recent Activity

NHSnowball's Own Activity

No recent activity.

NHSnowball's Buddies

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Other Member Diet Recent Activity

mountian updated their Exercise Diary.
maureenhutchins recorded a Weigh In at 124.4 lb.
georgecharles recorded a Weigh In at 211.1 lb.
NellsBellss updated their Food Diary.
sarahhutchins123 recorded a Weigh In at 130.0 lb.
chlodonnan updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Get erDone recorded a Weigh In at 162.4 lb.