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NHSnowball
NHSnowball
Joined March 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
16.0 lb
Current Weight
143.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
129.0 lb
Still to go:
14.0 lb
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NHSnowball's Weight History
view NHSnowball's complete history
NHSnowball's Latest Member Challenges
16
Paleo Kick Start!
status:
Completed
ended:
13 May 13
view progress
15
The primal 30 day challenge
status:
Completed
ended:
29 Jun 12
view progress
view all NHSnowball's challenges
NHSnowball's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook
NHSnowball's Latest Posts
Quinoa - Ever cooked it? What are your thoughts?
Love Quinoa- I use the Ancient Harvest Inca Red- it's prewashed and ready to cook! Being gluten free, I almost sub this for couscous!
posted
07 Mar 2011, 11:25
NHSnowball has submitted 1 post
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NHSnowball's Recent Food & Exercise
2 cups Lettuce Salad with Assorted Vegetables
3 servings Sherman Farm Sherman Farm Cucumber Dill Dressing
1/2 Avocados
Standing
Walking (moderate) - 3/mph
Housework
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NHSnowball's Groups
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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