Joined March 2011
Weight History

Start Weight
159.0 lb
Lost so far: 16.0 lb

Current Weight
143.0 lb
Performance: losing 0.9 lb a week

Goal Weight
129.0 lb
Still to go: 14.0 lb

NHSnowball's Weight History

NHSnowball's Latest Member Challenges

  Paleo Kick Start!
status: Completed
ended: 13 May 13
view progress
  The primal 30 day challenge
status: Completed
ended: 29 Jun 12
view progress

NHSnowball's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

NHSnowball's Latest Posts

Quinoa - Ever cooked it? What are your thoughts?
Love Quinoa- I use the Ancient Harvest Inca Red- it's prewashed and ready to cook! Being gluten free, I almost sub this for couscous!
posted 07 Mar 2011, 11:25
NHSnowball has submitted 1 post

Other Related Links


NHSnowball's journal

25 April 2013

A long day....I did too much yesterday...paying for it by being tired all day today...which made sticking to the eating program most difficult! But on ...
on diet NHSnowball's own diet  

NHSnowball's Recent Food & Exercise

NHSnowball's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

NHSnowball's Recent Activity

NHSnowball's Own Activity

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Other Member Diet Recent Activity

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Christmastee recorded a Journal Entry.
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Miraculum supported sallkr3's Journal Entry.