This Challenge ended 2 years ago

About this Challenge:

hey everyone! im going to go stricly primal for 30 days and kick start my weight loss! I hope youl join me:)

Final Challenge Progress Results

Ehre Total Progress: 8.02 %  (Down 12.8 lb)
CJT1217 Total Progress: 4.25 %  (Down 8.0 lb)
amesta521 Total Progress: 3.28 %  (Down 6.0 lb)
thynes Total Progress: 1.77 %  (Down 2.4 lb)
Barey Total Progress: 1.73 %  (Down 2.4 lb)
LEE-ANN AIKENHEAD Total Progress: 1.67 %  (Down 3.0 lb)
CKillman Total Progress: 1.33 %  (Down 4.0 lb)
JazzyOwl Total Progress: 0.97 %  (Down 1.6 lb)
tet1972 Total Progress: 0.42 %  (Down 1.0 lb)
ejulien6 Total Progress: 0.35 %  (Down 0.6 lb)

Completed Mini-Challenges

Weeks 1 to 4

drink a ton of water 3/4 liters a day

Guidelines:
3/4 liters a day
62% Successful

Latest Results Feedback



Weeks 1 to 4

start a primal journal

Guidelines:
record feelings and reflect
37% Successful

Latest Results Feedback

Failed: 08 Jun 12 by JazzyOwl
"Not yet on paper but I journal here."


Weeks 1 to 4

work it!

Guidelines:
walk run jump play
75% Successful

Latest Results Feedback

Successful: 08 Jun 12 by JazzyOwl
"Been hula hooping!"


Weeks 1 to 4

sleep!!!!!!!!!!!!!!!!

Guidelines:
get 8/9 hrs of sleep a night, its possible!
37% Successful

Latest Results Feedback



Latest Challenge Posts

hey everybody!!
8) congrats on the great jobs...my scale weight and my actual weight seem to be distorted! everyone says i look like i lost 20lbs! so thats good for me cause i know ive lost fat but not muscle;) I just ...
by amesta521 on 25 Jun 12 05:30 PM
a little confused
Thanks guys. I should have figured it out on my own. The past challenges I've been involved with were more competitive types. This is my first that is really "self regulated." And I'm ...
by MillaLite on 02 Jun 12 01:22 PM
PLAY
HA HA!!!! Thats Great!!!
by JazzyOwl on 31 May 12 03:48 PM
Info
Yea Milla...I agree..weight started falling off more for me once I cut the carbs!
by JazzyOwl on 31 May 12 03:47 PM
Excited to begin...
Glad your here! Its going to be fun!
by JazzyOwl on 31 May 12 12:57 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 30 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 29 Jun 12
duration: 4 Weeks
reporting: Once a Week
participants: 15
privacy: Public
administrators: amesta521
created: 31 May 2012

All Mini-challenges:

1. drink a ton of water 3/4 liters a day ( weeks 1 to 4 )
2. start a primal journal ( weeks 1 to 4 )
3. work it! ( weeks 1 to 4 )
4. sleep!!!!!!!!!!!!!!!! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.43 %  (Down 41.8 lb)

Week 3:

All Participants 1.20 %  (Down 35.1 lb)

Week 2:

All Participants 0.78 %  (Down 22.8 lb)

Week 1:

All Participants 0.47 %  (Down 13.7 lb)

Latest Photos


No Photos have yet been created for this Challenge