Myrna Louise

Start Weight:(14 Dec 12) 268.8 lb
Current Weight:(27 Jan 14) 177.0 lb
Goal Weight:180.0 lb
following: Myrna Louise's own diet
performance: losing 0.5 lb a week

I am the mother of 7 year old twin boys. I have always had a weight problem, but has seriously gotten out of hand. I hurt my knee in September of 2012 and my mobility is I really need to watch my food. I need all the help I can get!

FatSecret member since: 14 Dec 12

Myrna Louise's Weight History

Myrna Louise's Latest Member Challenges

  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress

Myrna Louise's Buddies

on diet Atkins
not sharing weight
on diet Atkins
last weighin: losing 1.8 lb a week Down
Carb Tracker for Gina
on diet Atkins
last weighin: losing 1.4 lb a week Down
on diet Vegan Diet
buddies only

Myrna Louise's Latest Photos

My baggy pants! 4-3-13
in group

Myrna Louise's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

Other Related Links


Myrna Louise's journal

29 April 2013

I am getting closer to my goal, and I am so excited! Now if the ticker tape fairy would fix my ticker I would be the hapiest person on FS!!!

22 April 2013

I feel like a slow slug.....but I know it will come off....slowly....

Myrna Louise's Recent Food & Exercise

Myrna Louise's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Myrna Louise's Recent Activity

Myrna Louise's Own Activity

No recent activity.

Myrna Louise's Buddies

Lorimia updated their Exercise Diary.

Other Member Diet Recent Activity

Sugar Waffle supported I-Ianna's Journal Entry.
Passnu2 joined group 40's with 25-50 lbs to Lose.
BulletProof3 commented on their Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.
EliasMaromba recorded a Weigh In at 152.1 lb.
jnix911 supported HCB's Journal Entry.
Dontaskm recorded a Weigh In at 102.7 lb.
derekfitt recorded a Weigh In at 205.0 lb.