Myrna Louise

Start Weight:(14 Dec 12) 268.8 lb
Current Weight:(27 Jan 14) 177.0 lb
Goal Weight:180.0 lb
following: Myrna Louise's own diet
performance: losing 0.5 lb a week

I am the mother of 7 year old twin boys. I have always had a weight problem, but has seriously gotten out of hand. I hurt my knee in September of 2012 and my mobility is low....so I really need to watch my food. I need all the help I can get!

FatSecret member since: 14 Dec 12

Myrna Louise's Weight History


Myrna Louise's Latest Member Challenges

70
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 
  
159
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
 


Myrna Louise's Buddies

Sunkeeper
on diet Atkins
not sharing weight
 
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.0 lb a week Down
atriel2
on diet Atkins
buddies only
 
stmary
last weighin: gaining 1.2 lb a week Up

Myrna Louise's Latest Photos



My baggy pants! 4-3-13
in group
LOW CARB DAILY CHECK IN
2 comments
    


Myrna Louise's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

Other Related Links

Members


Myrna Louise's journal

29 April 2013

I am getting closer to my goal, and I am so excited! Now if the ticker tape fairy would fix my ticker I would be the hapiest person on FS!!!

22 April 2013

I feel like a slow slug.....but I know it will come off....slowly....

Myrna Louise's Recent Food & Exercise

Myrna Louise's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Myrna Louise's Recent Activity

Myrna Louise's Own Activity

Myrna Louise replied to tenkilos's group post - DAILY CHECK IN HERE.

Myrna Louise's Buddies

No recent activity.

Other Member Diet Recent Activity

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starstar73 updated their Food Diary.
Nefertaris recorded a Weigh In at 109.1 lb.
Agent70 recorded a Weigh In at 145.7 lb.
Crittertech updated their Food Diary.