Mwashbur

Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History



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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  steady weight

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  losing 0.4 lb a week

Mwashbur's Recent Food & Exercise

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Other Member Diet Recent Activity

isptech recorded a Weigh In at 215.8 lb.
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snezica updated their Food Diary.
milou1811 recorded a Weigh In at 191.8 lb.
Deb_N commented on Anwar Ghalayini's Weigh In.
sohck supported FitOKay's Journal Entry.
m3m0ry21 recorded a Weigh In at 186.3 lb.
Rosedewindt recorded a Weigh In at 155.0 lb.