Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History

Other Related Links


Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

Mwashbur's Own Activity

No recent activity.

Mwashbur's Buddies

No recent activity.

Other Member Diet Recent Activity

VSmith08 recorded a Weigh In at 170.0 lb.
dpennel updated their Food Diary.
ChubbyChickRuns recorded a Weigh In at 183.8 lb.
PGM012197 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.
madanjen commented on their Journal Entry.