Mwashbur

Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History



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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  steady weight

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  losing 0.4 lb a week

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

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Other Member Diet Recent Activity

myawethinTICself commented on dayberndt's Weigh In.
Nutic recorded a Weigh In at 155.4 lb.
Reynag90 recorded a Journal Entry and a Weigh In at 143.0 lb.
fjasmine recorded a Weigh In at 224.0 lb.
rick09 submitted a diet Tip.
Roienell supported Frosty Heimdall's Journal Entry.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.
kbrammer updated their Exercise Diary.