Mwashbur

Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History



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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  steady weight

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  losing 0.4 lb a week

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

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Other Member Diet Recent Activity

yesican88 recorded a Weigh In at 157.0 lb.
russellcrl started a new group topic - Ramesh Shivakumaran: International Port Management.
marciojb recorded a Weigh In at 186.5 lb.
CTLAURA recorded a Weigh In at 197.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annshika updated their Exercise Diary.
AliceAlice1979 recorded a Weigh In at 127.5 lb.
Noo Noo recorded a Weigh In at 138.5 lb.