Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History

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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  steady weight

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  losing 0.4 lb a week

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

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Other Member Diet Recent Activity

Knightofflowers updated their Food Diary.
TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.
Feylesof recorded a Weigh In at 191.1 lb.
Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.
EDC1972 supported tonytimpone's Journal Entry.