Mwashbur

Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History



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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  steady weight

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  losing 0.4 lb a week

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

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Other Member Diet Recent Activity

dayberndt supported adicuenp's Weigh In.
losinit1655 updated their Food Diary.
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adicuenp added Jen88's Baked Salmon Dijon recipe to their cook book.
nisha0407 recorded a Weigh In at 194.0 lb.
suzettelester joined challenge Sexy September.
jt1anglais updated their Exercise Diary.
SergioZ07 updated their Food Diary.