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30 September 2012

Weigh-in: 140.0 lb lost so far: 25.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Mwashbur's own diet   losing 0.3 lb a week

04 June 2012

Weigh-in: 145.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Mwashbur's own diet   steady weight

28 April 2012

Weigh-in: 145.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Mwashbur's own diet   gaining 1.9 lb a week

02 April 2012

Weigh-in: 138.0 lb lost so far: 27.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Mwashbur's own diet   steady weight

25 November 2011

Weigh-in: 138.0 lb lost so far: 27.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Mwashbur's own diet   steady weight

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