| November 2014 |
| Thu 13th: |
230 *
|
16%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 41.25g |
|
-
|
-
|
| Wed 12th: |
623 *
|
44%
|
fat: 12.62g |
| |
protein: 46.80g |
| |
carbs: 79.27g |
|
-
|
-
|
| Tue 11th: |
325 *
|
23%
|
fat: 13.00g |
| |
protein: 9.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 10th: |
1368 *
|
98%
|
fat: 31.82g |
| |
protein: 54.41g |
| |
carbs: 155.72g |
|
1819*
|
 451
|
| Sun 9th: |
710 *
|
51%
|
fat: 20.02g |
| |
protein: 61.32g |
| |
carbs: 59.06g |
|
2265*
|
1555
|
| Sat 8th: |
1173 *
|
84%
|
fat: 20.66g |
| |
protein: 34.66g |
| |
carbs: 120.56g |
|
-
|
-
|
| Fri 7th: |
827 *
|
59%
|
fat: 29.75g |
| |
protein: 29.31g |
| |
carbs: 109.13g |
|
-
|
-
|
| Thu 6th: |
534 *
|
38%
|
fat: 19.17g |
| |
protein: 35.21g |
| |
carbs: 57.64g |
|
-
|
-
|
| Wed 5th: |
479 *
|
34%
|
fat: 11.70g |
| |
protein: 17.38g |
| |
carbs: 78.39g |
|
-
|
-
|
| Tue 4th: |
1892 *
|
135%
|
fat: 59.81g |
| |
protein: 55.77g |
| |
carbs: 195.11g |
|
2053*
|
161
|
| Mon 3rd: |
830 *
|
59%
|
fat: 22.49g |
| |
protein: 34.69g |
| |
carbs: 130.42g |
|
-
|
-
|
| Sun 2nd: |
1402 *
|
100%
|
fat: 35.29g |
| |
protein: 59.66g |
| |
carbs: 141.26g |
|
2171*
|
769
|
| Sat 1st: |
1732 *
|
124%
|
fat: 58.90g |
| |
protein: 70.96g |
| |
carbs: 137.61g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
335 *
|
24%
|
fat: 12.83g |
| |
protein: 11.10g |
| |
carbs: 45.07g |
|
-
|
-
|
| Thu 30th: |
755 *
|
54%
|
fat: 28.00g |
| |
protein: 60.00g |
| |
carbs: 70.00g |
|
1800*
|
1045
|
| Wed 29th: |
1443 *
|
103%
|
fat: 52.00g |
| |
protein: 50.67g |
| |
carbs: 184.37g |
|
1980*
|
537
|
| Tue 28th: |
370 *
|
26%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 78.25g |
|
-
|
-
|
| Mon 27th: |
1712 *
|
122%
|
fat: 53.06g |
| |
protein: 45.37g |
| |
carbs: 205.50g |
|
1920*
|
208
|
| Sun 26th: |
1456 *
|
104%
|
fat: 37.49g |
| |
protein: 49.79g |
| |
carbs: 127.11g |
|
2668*
|
1212
|
| Sat 25th: |
1077 *
|
77%
|
fat: 26.81g |
| |
protein: 49.45g |
| |
carbs: 160.11g |
|
2555*
|
1478
|
