Start Weight:(06 Apr 11) 319.0 lb
Current Weight:(13 Jan 15) 321.0 lb
Goal Weight:200.0 lb
following: Msquared's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Aug 11

Msquared's Weight History

Msquared's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
view complete cookbook

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Msquared's Recent Food & Exercise

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