Msquared

Start Weight:(06 Apr 11) 319.0 lb
Current Weight:(02 Oct 14) 314.4 lb
Goal Weight:200.0 lb
following: Msquared's own diet
performance: losing 3.4 lb a week

FatSecret member since: 31 Aug 11

Msquared's Weight History


Msquared's Cookbook

cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
view complete cookbook

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Other Member Diet Recent Activity

millerm40 recorded a Weigh In at 188.0 lb.
gusmum71 updated their Exercise Diary.
Leonard Zapp recorded a Weigh In at 219.0 lb.
stephenortizo recorded a Weigh In at 150.0 lb.
cybersis recorded a Weigh In at 120.0 lb.
Deb_N supported myawethinTICself's Journal Entry.
ncalbi recorded a Weigh In at 131.0 lb.
Ruby-May recorded a Weigh In at 175.0 lb.